🗣Why You Should Avoid Drinking Water While Standing
Drinking water while standing can have negative effects on health. Here’s why:
1. Poor Digestion: Water flows rapidly through the body, disrupting digestion and increasing toxin buildup.
2. Joint Pain Risk: It stresses joints, potentially leading to pain and arthritis.
3. Organ Strain: Quick water intake affects oxygen flow, impacting heart and lung function.
4. Kidney Issues: Unfiltered water reaches the bladder, straining kidneys and increasing urinary risks.
Best Practice: Sit down, relax, and allow for better absorption and digestion. Small changes can benefit overall health.
Nairaland Pulse News | Subscribe
Drinking water while standing can have negative effects on health. Here’s why:
1. Poor Digestion: Water flows rapidly through the body, disrupting digestion and increasing toxin buildup.
2. Joint Pain Risk: It stresses joints, potentially leading to pain and arthritis.
3. Organ Strain: Quick water intake affects oxygen flow, impacting heart and lung function.
4. Kidney Issues: Unfiltered water reaches the bladder, straining kidneys and increasing urinary risks.
Best Practice: Sit down, relax, and allow for better absorption and digestion. Small changes can benefit overall health.
Nairaland Pulse News | Subscribe