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Views statistics
post
#939
of the channel
@bodybuildingfor
×
10 minutes
hours
days
ERR (engagement by views)
257.3
%
percentage of subscribers who have read this post
ER (engagement by interactions)
0.2
%
percentage of readers who performed any of the actions (forwarding, comment, reaction)
Post views:
by days
by hours
Date
Growth
Total
Sun
, 13 Jun 2021
+137
137
19:32
+1h
+71
71
20:32
+2h
+24
95
21:32
+3h
+13
108
22:32
+4h
+14
122
23:32
+5h
+15
137
Mon
, 14 Jun 2021
+88
225
00:32
+6h
+10
147
01:32
+7h
+4
151
02:32
+8h
0
151
03:32
+9h
0
151
04:32
+10h
0
151
05:32
+11h
+1
152
06:32
+12h
0
152
07:32
+13h
+5
157
08:32
+14h
+10
167
09:32
+15h
+12
179
10:32
+16h
+6
185
11:32
+17h
+3
188
12:32
+18h
+7
195
13:32
+19h
+5
200
14:32
+20h
+5
205
15:32
+21h
+2
207
16:32
+22h
+5
212
17:32
+23h
+2
214
18:32
+24h
+3
217
19:32
+2
219
20:32
+2
221
21:32
+1
222
22:32
+2
224
23:32
+1
225
Tue
, 15 Jun 2021
+26
251
00:32
+1
226
01:32
0
226
02:32
0
226
03:32
0
226
04:32
0
226
05:32
0
226
06:32
0
226
07:32
+1
227
08:32
+2
229
09:32
+1
230
10:32
+1
231
11:32
+1
232
12:32
+3
235
13:32
0
235
14:32
0
235
15:32
+3
238
16:32
+2
240
17:32
+1
241
18:32
+1
242
19:32
+2
244
20:32
+2
246
21:32
+3
249
22:32
+1
250
23:32
+1
251
Wed
, 16 Jun 2021
+15
266
00:32
0
251
01:32
0
251
02:32
0
251
03:32
0
251
04:32
0
251
05:32
+1
252
06:32
0
252
07:32
+1
253
08:32
+1
254
09:32
+2
256
10:32
+1
257
11:32
+1
258
12:32
+1
259
13:32
+1
260
14:32
0
260
15:32
0
260
16:32
0
260
17:32
0
260
18:32
+2
262
19:32
0
262
20:32
0
262
21:32
+2
264
22:32
+2
266
23:32
0
266
Thu
, 17 Jun 2021
+15
281
00:32
0
266
01:32
0
266
02:32
0
266
03:32
0
266
04:32
0
266
05:32
0
266
06:32
+1
267
07:32
0
267
08:32
+1
268
09:32
0
268
10:32
+1
269
11:32
0
269
12:32
+1
270
13:32
0
270
14:32
+2
272
15:32
+1
273
16:32
+2
275
17:32
0
275
18:32
0
275
19:32
+2
277
20:32
+1
278
21:32
+1
279
22:32
0
279
23:32
0
279
Fr
, 18 Jun 2021
+9
290
00:32
+2
281
01:32
+1
282
02:32
0
282
03:32
0
282
04:32
0
282
05:32
0
282
06:32
0
282
07:32
0
282
08:32
+1
283
09:32
+1
284
10:32
+1
285
11:32
0
285
12:32
0
285
13:32
0
285
14:32
0
285
15:32
+1
286
16:32
0
286
17:32
0
286
18:32
0
286
19:32
0
286
20:32
0
286
21:32
+1
287
22:32
+2
289
23:32
+1
290
Sat
, 19 Jun 2021
+5
295
00:32
0
290
01:32
0
290
02:32
0
290
03:32
0
290
04:32
0
290
05:32
0
290
06:32
0
290
07:32
0
290
08:32
0
290
09:32
0
290
10:32
0
290
11:32
+1
291
12:32
0
291
13:32
+2
293
14:32
0
293
15:32
0
293
16:32
0
293
17:32
0
293
18:32
0
293
19:32
+1
294
20:32
0
294
21:32
0
294
22:32
+1
295
23:32
0
295
Sun
, 20 Jun 2021
+9
304
00:32
0
295
01:32
+1
296
02:32
0
296
03:32
0
296
04:32
0
296
05:32
0
296
06:32
0
296
07:32
0
296
08:32
+2
298
09:32
0
298
10:32
+2
300
11:32
0
300
12:32
0
300
13:32
0
300
14:32
0
300
15:32
0
300
16:32
0
300
17:32
+1
301
18:32
+1
302
19:32
0
302
20:32
0
302
21:32
0
302
22:32
0
302
23:32
+2
304
Mon
, 21 Jun 2021
+13
317
00:32
0
304
01:32
+1
305
02:32
+1
306
03:32
0
306
04:32
0
306
05:32
0
306
06:32
0
306
07:32
0
306
08:32
0
306
09:32
0
306
10:32
+2
308
11:32
+1
309
12:32
0
309
13:32
0
309
14:32
0
309
15:32
0
309
16:32
+1
310
17:32
0
310
18:32
0
310
19:32
+2
312
20:32
+2
314
21:32
+1
315
22:32
+2
317
23:32
0
317
Tue
, 22 Jun 2021
+2
319
00:32
0
317
01:32
0
317
02:32
0
317
03:32
0
317
04:32
0
317
05:32
0
317
06:32
0
317
07:32
0
317
08:32
0
317
09:32
0
317
10:32
0
317
11:32
0
317
12:32
0
317
13:32
0
317
14:32
0
317
15:32
+1
318
16:32
0
318
17:32
+1
319
18:32
0
319
19:32
0
319
20:32
0
319
21:32
0
319
22:32
0
319
23:32
0
319
Wed
, 23 Jun 2021
+7
326
00:32
0
319
01:32
+1
320
02:32
0
320
03:32
0
320
04:32
0
320
05:32
0
320
06:32
0
320
07:32
0
320
08:32
+1
321
09:32
0
321
10:32
+1
322
11:32
0
322
12:32
0
322
13:32
+1
323
14:32
+1
324
15:32
0
324
17:32
0
324
18:32
0
324
19:32
0
324
20:32
0
324
21:32
+1
325
22:32
+1
326
23:32
0
326
Thu
, 24 Jun 2021
+5
331
00:32
+2
328
01:32
0
328
02:32
0
328
03:32
0
328
04:32
0
328
05:32
0
328
06:32
0
328
07:32
0
328
08:32
0
328
09:32
0
328
10:32
0
328
11:32
+1
329
12:32
0
329
13:32
0
329
14:32
0
329
15:32
+1
330
16:32
0
330
17:32
0
330
18:32
0
330
19:32
0
330
20:32
0
330
21:32
0
330
22:32
+1
331
23:32
0
331
Fr
, 25 Jun 2021
+4
335
00:32
0
331
03:32
0
331
04:32
0
331
05:32
0
331
06:32
0
331
07:32
0
331
08:32
0
331
09:32
0
331
10:32
0
331
11:32
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12:32
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331
13:32
0
331
14:32
0
331
15:32
0
331
16:32
0
331
17:32
0
331
18:32
+1
332
19:32
0
332
20:32
0
332
21:32
0
332
22:32
+1
333
23:32
+2
335
Sat
, 26 Jun 2021
+1
336
00:32
0
335
01:32
0
335
02:32
0
335
03:32
0
335
04:32
0
335
05:32
0
335
06:32
0
335
07:32
0
335
08:32
0
335
09:32
0
335
10:32
+1
336
11:32
0
336
12:32
0
336
13:32
0
336
14:32
0
336
15:32
0
336
16:32
0
336
17:32
0
336
18:32
0
336
19:32
0
336
20:32
0
336
21:32
0
336
22:32
0
336
23:32
0
336
Sun
, 27 Jun 2021
+6
342
00:32
0
336
01:32
0
336
02:32
+1
337
03:32
0
337
04:32
0
337
05:32
0
337
06:32
0
337
07:32
+1
338
08:32
0
338
09:32
0
338
10:32
0
338
11:32
0
338
12:32
+1
339
13:32
0
339
14:32
0
339
15:32
+1
340
16:32
0
340
17:32
+1
341
18:32
0
341
19:32
0
341
20:32
0
341
21:32
0
341
22:32
0
341
23:32
+1
342
Mon
, 28 Jun 2021
+6
348
00:32
0
342
01:32
0
342
02:32
0
342
03:32
0
342
04:32
0
342
05:32
0
342
06:32
0
342
07:32
0
342
08:32
0
342
09:32
0
342
10:32
0
342
11:32
0
342
12:32
0
342
13:32
0
342
14:32
+1
343
15:32
0
343
16:32
0
343
17:32
+1
344
18:32
+1
345
19:32
+1
346
20:32
0
346
21:32
+1
347
22:32
0
347
23:32
+1
348
Tue
, 29 Jun 2021
+5
353
00:32
0
348
01:32
0
348
02:32
0
348
03:32
0
348
04:32
0
348
05:32
0
348
06:32
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348
07:32
0
348
08:32
0
348
09:32
0
348
10:32
+1
349
11:32
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350
12:32
0
350
13:32
0
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14:32
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351
15:32
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16:32
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17:32
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352
18:32
0
352
19:32
+1
353
20:32
0
353
21:32
0
353
22:32
0
353
23:32
0
353
Wed
, 30 Jun 2021
+5
358
00:32
0
353
01:32
+1
354
02:32
0
354
03:32
0
354
04:32
0
354
05:32
0
354
06:32
0
354
07:32
0
354
08:32
0
354
09:32
0
354
10:32
0
354
11:32
0
354
12:32
0
354
13:32
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354
14:32
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354
15:32
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354
16:32
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354
17:32
0
354
18:32
0
354
19:32
0
354
20:32
0
354
21:32
0
354
22:32
0
354
23:32
+4
358
Thu
, 1 Jul 2021
+6
364
00:32
+1
359
01:32
+1
360
02:32
0
360
03:32
0
360
04:32
0
360
05:32
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360
06:32
0
360
07:32
0
360
08:32
0
360
09:32
0
360
10:32
0
360
11:32
0
360
12:32
0
360
13:32
0
360
14:32
0
360
15:32
0
360
16:32
+1
361
17:32
0
361
18:32
+1
362
19:32
0
362
20:32
0
362
21:32
+1
363
22:32
+1
364
23:32
0
364
Fr
, 2 Jul 2021
+2
366
00:32
0
364
01:32
0
364
02:32
0
364
03:32
0
364
04:32
0
364
05:32
0
364
06:32
0
364
07:32
0
364
08:32
0
364
09:32
0
364
10:32
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364
11:32
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364
12:32
0
364
13:32
0
364
14:32
0
364
15:32
0
364
16:32
+1
365
17:32
0
365
18:32
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365
19:32
0
365
20:32
0
365
21:32
0
365
22:32
0
365
23:32
+1
366
Sat
, 3 Jul 2021
+5
371
00:32
0
366
01:32
+1
367
02:32
0
367
03:32
0
367
04:32
0
367
05:32
0
367
06:32
+1
368
07:32
0
368
08:32
0
368
09:32
0
368
10:32
0
368
11:32
0
368
12:32
+1
369
13:32
+1
370
14:32
0
370
15:32
0
370
16:32
0
370
17:32
0
370
18:32
+1
371
19:32
0
371
20:32
0
371
21:32
0
371
22:32
0
371
23:32
0
371
Sun
, 4 Jul 2021
+6
377
00:32
+1
372
01:32
0
372
02:32
0
372
03:32
0
372
04:32
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372
05:32
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372
06:32
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372
07:32
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372
08:32
0
372
09:32
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372
10:32
0
372
11:32
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373
12:32
0
373
13:32
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373
14:32
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374
15:32
0
374
16:32
0
374
17:32
0
374
18:32
0
374
19:32
0
374
20:32
0
374
21:32
+1
375
22:32
+1
376
23:32
+1
377
Mon
, 5 Jul 2021
+8
385
00:32
+1
378
01:32
0
378
02:32
0
378
03:32
+1
379
04:32
0
379
05:32
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379
06:32
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07:32
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380
08:32
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380
10:32
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11:32
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12:32
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380
13:32
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14:32
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380
15:32
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380
16:32
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380
17:32
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381
18:32
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381
19:32
0
381
20:32
0
381
21:32
+1
382
22:32
+2
384
23:32
+1
385
Tue
, 6 Jul 2021
+6
391
00:32
0
385
01:32
0
385
02:32
0
385
03:32
+1
386
04:32
0
386
05:32
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386
06:32
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386
07:32
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386
08:32
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09:32
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386
10:32
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386
11:32
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386
12:32
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13:32
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14:32
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386
15:32
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386
16:32
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387
17:32
0
387
18:32
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388
19:32
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389
20:32
0
389
21:32
0
389
23:32
+2
391
Wed
, 7 Jul 2021
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402
00:32
0
391
01:32
0
391
02:32
0
391
03:32
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391
04:32
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391
05:32
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391
06:32
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07:32
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391
08:32
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09:32
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391
10:32
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391
11:32
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392
12:32
0
392
13:32
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393
14:32
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394
15:32
0
394
16:32
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17:32
0
394
18:32
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396
19:32
+1
397
20:32
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398
21:32
0
398
22:32
+2
400
23:32
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402
Thu
, 8 Jul 2021
+1
403
00:32
0
402
01:32
0
402
02:32
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402
03:32
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402
04:32
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15:32
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16:32
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402
17:32
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402
18:32
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402
19:32
0
402
20:32
0
402
21:32
+1
403
22:32
0
403
23:32
0
403
Fr
, 9 Jul 2021
0
403
00:32
0
403
01:32
0
403
02:32
0
403
03:32
0
403
04:32
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403
05:32
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06:32
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07:32
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08:32
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09:32
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403
10:32
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403
11:32
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12:32
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403
13:32
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14:32
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15:32
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16:32
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403
17:32
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403
18:32
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19:32
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403
20:32
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403
21:32
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403
22:32
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403
23:32
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403
Sat
, 10 Jul 2021
+2
405
00:32
0
403
01:32
0
403
02:32
0
403
03:32
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403
04:32
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403
05:32
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403
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17:32
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403
18:32
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403
19:32
0
403
20:32
+1
404
21:32
0
404
22:32
+1
405
23:32
0
405
Sun
, 11 Jul 2021
+1
406
00:32
0
405
01:32
0
405
02:32
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405
03:32
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405
04:32
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405
05:32
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405
06:32
0
405
07:32
0
405
08:32
0
405
09:32
0
405
10:32
+1
406
11:32
0
406
12:32
0
406
13:32
0
406
14:32
0
406
15:32
0
406
16:32
0
406
17:32
0
406
18:32
0
406
19:32
0
406
20:32
0
406
21:32
0
406
22:32
0
406
23:32
0
406
Mon
, 12 Jul 2021
+4
410
00:32
0
406
01:32
0
406
02:32
0
406
03:32
0
406
04:32
0
406
05:32
0
406
06:32
0
406
07:32
0
406
08:32
0
406
09:32
0
406
10:32
0
406
11:32
0
406
12:32
+1
407
13:32
0
407
14:32
0
407
15:32
+1
408
16:32
0
408
17:32
0
408
18:32
0
408
19:32
0
408
20:32
0
408
21:32
0
408
22:32
+1
409
23:32
+1
410
Tue
, 13 Jul 2021
+5
415
00:32
0
410
01:32
0
410
02:32
0
410
03:32
0
410
04:32
0
410
05:32
0
410
06:32
+1
411
07:32
0
411
08:32
0
411
09:32
0
411
10:32
0
411
11:32
0
411
12:32
0
411
13:32
0
411
14:32
0
411
15:32
0
411
16:32
0
411
17:32
0
411
18:32
+2
413
Wed
, 14 Jul 2021
+5
420
00:32
+2
415
Thu
, 15 Jul 2021
+6
426
00:32
+5
420
Fr
, 16 Jul 2021
+3
429
00:32
+6
426
Sat
, 17 Jul 2021
+7
436
00:32
+3
429
Sun
, 18 Jul 2021
+99
535
00:32
+7
436
Mon
, 19 Jul 2021
+26
561
00:32
+99
535
Tue
, 20 Jul 2021
+16
577
00:32
+26
561
Wed
, 21 Jul 2021
+9
586
00:32
+16
577
Thu
, 22 Jul 2021
+10
596
00:32
+9
586
Fr
, 23 Jul 2021
+4
600
00:32
+10
596
Sat
, 24 Jul 2021
+7
607
00:32
+4
600
Sun
, 25 Jul 2021
+2
609
00:32
+7
607
Mon
, 26 Jul 2021
+4
613
00:32
+2
609
Tue
, 27 Jul 2021
+8
621
00:32
+4
613
Wed
, 28 Jul 2021
+5
626
00:32
+8
621
Thu
, 29 Jul 2021
+2
628
00:32
+5
626
Fr
, 30 Jul 2021
+6
634
00:32
+2
628
Sat
, 31 Jul 2021
0
634
00:32
+6
634
Sun
, 1 Aug 2021
+7
641
00:32
0
634
Mon
, 2 Aug 2021
+7
648
00:32
+7
641
Tue
, 3 Aug 2021
+92
740
00:32
+7
648
Wed
, 4 Aug 2021
+21
761
00:32
+92
740
Thu
, 5 Aug 2021
+11
772
00:32
+21
761
Fr
, 6 Aug 2021
+6
778
00:32
+11
772
Sat
, 7 Aug 2021
+7
785
00:32
+6
778
Sun
, 8 Aug 2021
+5
790
00:32
+7
785
Mon
, 9 Aug 2021
+7
797
00:32
+5
790
Tue
, 10 Aug 2021
+1
798
00:32
+7
797
Wed
, 11 Aug 2021
+4
802
00:32
+1
798
Thu
, 12 Aug 2021
+7
809
00:32
+4
802
Fr
, 13 Aug 2021
+2
811
00:32
+7
809
Sat
, 14 Aug 2021
+4
815
00:32
+2
811
Sun
, 15 Aug 2021
+1
816
00:32
+4
815
Mon
, 16 Aug 2021
+3
819
00:32
+1
816
Tue
, 17 Aug 2021
+5
824
00:32
+3
819
Wed
, 18 Aug 2021
+1
825
00:32
+5
824
Thu
, 19 Aug 2021
+2
827
00:32
+1
825
Fr
, 20 Aug 2021
+4
831
00:32
+2
827
Sat
, 21 Aug 2021
+3
834
00:32
+4
831
Sun
, 22 Aug 2021
+2
836
00:32
+3
834
Mon
, 23 Aug 2021
+4
840
00:32
+2
836
Tue
, 24 Aug 2021
+3
843
00:32
+4
840
Wed
, 25 Aug 2021
+1
844
00:32
+3
843
Thu
, 26 Aug 2021
+3
847
00:32
+1
844
Fr
, 27 Aug 2021
+3
850
00:32
+3
847
Sat
, 28 Aug 2021
+3
853
00:32
+3
850
Sun
, 29 Aug 2021
0
853
00:32
+3
853
Mon
, 30 Aug 2021
+2
855
00:32
0
853
Tue
, 31 Aug 2021
+3
858
00:32
+2
855
Wed
, 1 Sep 2021
+32
890
00:32
+3
858
Thu
, 2 Sep 2021
+15
905
00:32
+32
890
Fr
, 3 Sep 2021
+2
907
00:32
+15
905
Sat
, 4 Sep 2021
+5
912
00:32
+2
907
Sun
, 5 Sep 2021
+5
917
00:32
+5
912
Mon
, 6 Sep 2021
+4
921
00:32
+5
917
Tue
, 7 Sep 2021
+3
924
00:32
+4
921
Wed
, 8 Sep 2021
+18
942
00:32
+3
924
Thu
, 9 Sep 2021
+2
944
00:32
+18
942
Fr
, 10 Sep 2021
+26
970
00:32
+2
944
Sat
, 11 Sep 2021
+19
989
00:32
+26
970
Sun
, 12 Sep 2021
+5
994
00:32
+19
989
Mon
, 13 Sep 2021
+3
997
00:32
+5
994
Tue
, 14 Sep 2021
+5
1002
00:32
+3
997
Wed
, 15 Sep 2021
+5
1007
00:32
+5
1002
Thu
, 16 Sep 2021
+14
1021
00:32
+5
1007
Fr
, 17 Sep 2021
+1
1022
00:32
+14
1021
Sat
, 18 Sep 2021
+1
1023
00:32
+1
1022
Sun
, 19 Sep 2021
+2
1025
00:32
+1
1023
Mon
, 20 Sep 2021
+1
1026
00:32
+2
1025
Tue
, 21 Sep 2021
0
1026
00:32
+1
1026
×