Views statistics
post #230 of the channel @naumova_nutrition
186
1h
330
12h
356
24h
387
48h
435
72h
ERR (engagement by views)
88.6
%
percentage of subscribers who have read this post
ER (engagement by interactions)
5.6
%
percentage of readers who performed any of the actions (forwarding, comment, reaction)
Post views:
Date
Growth
Total
13:14
+1h
+186
186
14:14
+2h
+39
225
15:14
+3h
+26
251
16:14
+4h
+10
261
17:14
+5h
+14
275
18:14
+6h
+17
292
19:14
+7h
+8
300
20:14
+8h
+3
303
21:14
+9h
+7
310
22:14
+10h
+4
314
23:14
+11h
+8
322
00:14
+12h
+8
330
01:14
+13h
+6
336
02:14
+14h
+7
343
03:14
+15h
0
343
04:14
+16h
+2
345
05:14
+17h
0
345
06:14
+18h
0
345
07:14
+19h
+1
346
08:14
+20h
+1
347
09:14
+21h
+3
350
10:14
+22h
+1
351
11:14
+23h
+1
352
12:14
+24h
+4
356
13:14
+2
358
14:14
+5
363
15:14
+1
364
16:14
0
364
17:14
+2
366
18:14
+4
370
19:14
+2
372
20:14
0
372
21:14
+1
373
22:14
+2
375
23:14
+1
376
02:14
+6
382
03:14
+1
383
04:14
0
383
05:14
0
383
06:14
0
383
08:14
+1
384
09:14
+1
385
10:14
+1
386
11:14
+1
387
12:14
0
387
13:14
+8
395
14:14
+10
405
15:14
+7
412
16:14
+3
415
17:14
+5
420
18:14
+1
421
19:14
0
421
20:14
+1
422
21:14
+1
423
22:14
+2
425
23:14
+3
428
02:14
+1
429
03:14
0
429
04:14
0
429
05:14
0
429
06:14
0
429
07:14
0
429
08:14
0
429
09:14
0
429
10:14
0
429
11:14
+4
433
12:14
+2
435
13:14
+3
438
14:14
+20
458
15:14
+18
476
16:14
+10
486
17:14
+4
490
18:14
+3
493
19:14
+6
499
20:14
+6
505
21:14
+1
506
22:14
+4
510
23:14
+3
513
00:14
+2
515
03:14
+1
516
04:14
0
516
05:14
0
516
06:14
+1
517
07:14
0
517
08:14
+3
520
09:14
+1
521
10:14
0
521
11:14
0
521
12:14
+1
522
13:14
+1
523
14:14
+1
524
15:14
+1
525
16:14
+2
527
17:14
+1
528
18:14
+5
533
19:14
+1
534
20:14
0
534
21:14
+2
536
22:14
+3
539
23:14
+1
540
00:14
+4
544
01:14
+3
547
02:14
0
547
03:14
+2
549
04:14
0
549
05:14
0
549
06:14
0
549
07:14
0
549
08:14
+1
550
09:14
0
550
10:14
+1
551
11:14
+1
552
12:14
0
552
13:14
+38
590
14:14
+14
604
15:14
+7
611
16:14
+7
618
17:14
+6
624
18:14
+9
633
19:14
+2
635
20:14
+2
637
21:14
+1
638
22:14
+5
643
23:14
+3
646
01:14
+2
648
02:14
+4
652
03:14
0
652
04:14
0
652
05:14
0
652
06:14
0
652
07:14
+1
653
08:14
+1
654
09:14
+1
655
10:14
0
655
11:14
+3
658
12:14
+2
660
13:14
0
660
14:14
+1
661
15:14
+4
665
16:14
+1
666
17:14
0
666
18:14
+9
675
19:14
+25
700
20:14
+9
709
21:14
+11
720
22:14
+3
723
23:14
+3
726
01:14
+4
730
02:14
+1
731
03:14
0
731
04:14
0
731
05:14
0
731
06:14
0
731
07:14
0
731
08:14
+1
732
09:14
+2
734
10:14
0
734
11:14
0
734
12:14
+4
738
13:14
0
738
14:14
+1
739
15:14
+2
741
16:14
0
741
17:14
0
741
18:14
+3
744
19:14
+1
745
20:14
0
745
21:14
+2
747
22:14
+1
748
23:14
+1
749
02:14
+2
751
03:14
0
751
04:14
0
751
05:14
0
751
06:14
0
751
07:14
0
751
08:14
+1
752
09:14
0
752
10:14
0
752
11:14
0
752
12:14
0
752
13:14
+1
753
14:14
0
753
15:14
+1
754
16:14
0
754
17:14
+1
755
18:14
+1
756
19:14
0
756
20:14
+1
757
21:14
+7
764
22:14
+3
767
23:14
+6
773
02:14
+7
780
03:14
0
780
04:14
0
780
05:14
0
780
06:14
0
780
07:14
+1
781
08:14
0
781
09:14
+1
782
10:14
+2
784
11:14
+1
785
12:14
+2
787
13:14
+1
788
14:14
+1
789
15:14
0
789
16:14
0
789
17:14
0
789
18:14
0
789
19:14
+1
790
20:14
0
790
21:14
0
790
22:14
0
790
23:14
+2
792
02:14
0
792
03:14
0
792
04:14
0
792
05:14
0
792
06:14
0
792
07:14
0
792
08:14
+1
793
09:14
0
793
10:14
0
793
11:14
+11
804
12:14
+5
809
13:14
+4
813
14:14
+3
816
15:14
+1
817
16:14
0
817
17:14
0
817
18:14
0
817
19:14
0
817
20:14
+1
818
21:14
0
818
22:14
+1
819
23:14
0
819
00:14
+1
820
02:14
+1
821
03:14
0
821
04:14
0
821
05:14
0
821
06:14
0
821
07:14
0
821
08:14
0
821
09:14
0
821
10:14
0
821
11:14
0
821
12:14
+25
846
13:14
+12
858
14:14
+1
859
15:14
+9
868
16:14
+3
871
17:14
+3
874
18:14
+4
878
19:14
+2
880
20:14
0
880
21:14
0
880
22:14
+2
882
23:14
+2
884
00:14
0
884
02:14
+3
887
03:14
0
887
04:14
0
887
05:14
0
887
06:14
0
887
07:14
0
887
08:14
0
887
09:14
+1
888
10:14
+1
889
11:14
+1
890
12:14
+1
891
13:14
0
891
14:14
+1
892
15:14
+1
893
16:14
0
893
17:14
+1
894
18:14
0
894
19:14
+1
895
20:14
0
895
21:14
+1
896
22:14
0
896
23:14
0
896
02:14
0
896
03:14
0
896
04:14
0
896
05:14
0
896
06:14
0
896
07:14
0
896
08:14
0
896
09:14
0
896
10:14
+1
897
11:14
0
897
12:14
0
897
13:14
+1
898
14:14
+2
900
15:14
0
900
16:14
+1
901
17:14
+1
902
18:14
+1
903
19:14
0
903
20:14
0
903
21:14
0
903
22:14
0
903
23:14
0
903
02:14
+2
905
03:14
0
905
04:14
0
905
05:14
0
905
06:14
0
905
07:14
+1
906
08:14
0
906
09:14
0
906
10:14
0
906
11:14
0
906
12:14
0
906
13:14
0
906
14:14
+1
907
15:14
+1
908
16:14
+1
909
17:14
+1
910
18:14
0
910
19:14
+3
913
20:14
0
913
21:14
0
913
22:14
0
913
23:14
+1
914
02:14
+1
915
03:14
+1
916
04:14
0
916
05:14
0
916
06:14
0
916
07:14
0
916
08:14
0
916
09:14
0
916
10:14
0
916
11:14
0
916
12:14
0
916
13:14
+1
917
14:14
0
917
15:14
0
917
16:14
0
917
17:14
+1
918
18:14
+1
919
19:14
0
919
20:14
0
919
21:14
0
919
22:14
0
919
23:14
0
919
00:14
0
919
02:14
0
919
03:14
0
919
04:14
0
919
05:14
0
919
06:14
0
919
07:14
0
919
08:14
+5
924
09:14
+5
929
10:14
+2
931
11:14
+3
934
12:14
+1
935
13:14
0
935
14:14
0
935
15:14
0
935
16:14
+1
936
17:14
0
936
18:14
0
936
19:14
0
936
20:14
0
936
21:14
+1
937
22:14
0
937
23:14
0
937
02:14
0
937
03:14
0
937
04:14
0
937
05:14
0
937
06:14
0
937
07:14
0
937
08:14
0
937
09:14
0
937
10:14
0
937
11:14
0
937
12:14
+1
938
13:14
0
938
14:14
+1
939
15:14
0
939
16:14
0
939
17:14
0
939
18:14
0
939
19:14
0
939
20:14
0
939
21:14
0
939
22:14
0
939
23:14
0
939
00:14
+2
941
02:14
0
941
03:14
0
941
04:14
0
941
05:14
0
941
06:14
0
941
07:14
0
941
08:14
0
941
09:14
0
941
10:14
0
941
11:14
0
941
12:14
+3
944
13:14
+8
952
14:14
0
952
15:14
+3
955
16:14
0
955
17:14
0
955
18:14
+1
956
19:14
+2
958
20:14
+4
962
21:14
+2
964
22:14
+1
965
23:14
0
965
02:14
+2
967
03:14
0
967
04:14
0
967
12:14
+3
970
13:14
0
970
14:14
0
970
15:14
0
970
16:14
0
970
17:14
0
970
18:14
+1
971
19:14
0
971
20:14
+1
972
21:14
0
972
22:14
0
972
23:14
0
972
03:14
+1
973
04:14
0
973
05:14
0
973
06:14
0
973
07:14
0
973
08:14
0
973
09:14
0
973
10:14
0
973
11:14
0
973
12:14
0
973
13:14
+1
974
14:14
0
974
15:14
0
974
16:14
+1
975
17:14
0
975
18:14
0
975
19:14
0
975
20:14
0
975
21:14
0
975
22:14
0
975
23:14
0
975
00:14
0
975
03:14
0
975
04:14
0
975
05:14
0
975
06:14
0
975
07:14
0
975
08:14
0
975
09:14
0
975
10:14
0
975
11:14
+1
976
12:14
+1
977
13:14
0
977
14:14
0
977
15:14
0
977
16:14
0
977
17:14
0
977
18:14
+7
984
19:14
+1
985
20:14
+1
986
21:14
0
986
22:14
+2
988
23:14
0
988
02:14
+4
992
03:14
0
992
04:14
0
992
05:14
0
992
06:14
0
992
07:14
0
992
08:14
0
992
09:14
0
992
10:14
0
992
11:14
+1
993
12:14
0
993
13:14
+1
994
14:14
0
994
15:14
0
994
16:14
0
994
17:14
+1
995
18:14
+1
996
19:14
0
996
20:14
0
996
21:14
0
996
22:14
0
996
23:14
0
996
03:14
0
996
04:14
0
996
05:14
0
996
06:14
0
996
07:14
+1
997
08:14
0
997
09:14
+1
998
10:14
0
998
11:14
0
998
12:14
+1
999
13:14
+1
1000
14:14
0
1000
15:14
0
1000
16:14
0
1000
17:14
+1
1001
18:14
0
1001
19:14
0
1001
20:14
0
1001
21:14
0
1001
22:14
0
1001
23:14
0
1001
00:14
0
1001
03:14
+1
1002
04:14
0
1002
05:14
0
1002
06:14
0
1002
07:14
0
1002
08:14
0
1002
09:14
+1
1003
10:14
0
1003
11:14
0
1003
12:14
0
1003
13:14
0
1003
14:14
0
1003
15:14
+1
1004
16:14
0
1004
17:14
0
1004
18:14
0
1004
19:14
0
1004
20:14
0
1004
21:14
0
1004
22:14
0
1004
23:14
0
1004
00:14
0
1004
03:14
+1
1005
04:14
0
1005
05:14
0
1005
06:14
0
1005
07:14
0
1005
08:14
0
1005
09:14
0
1005
10:14
0
1005
11:14
0
1005
12:14
0
1005
13:14
0
1005
14:14
0
1005
15:14
0
1005
16:14
0
1005
17:14
+1
1006
18:14
0
1006
19:14
0
1006
20:14
0
1006
21:14
0
1006
22:14
0
1006
23:14
0
1006
00:14
0
1006
01:14
0
1006
04:14
0
1006
05:14
0
1006
06:14
0
1006
07:14
0
1006
08:14
0
1006
09:14
0
1006
10:14
0
1006
11:14
0
1006
12:14
0
1006
13:14
0
1006
14:14
0
1006
15:14
0
1006
16:14
0
1006
17:14
0
1006
18:14
0
1006
19:14
0
1006
20:14
0
1006
21:14
0
1006
22:14
0
1006
23:14
0
1006
03:14
0
1006
04:14
0
1006
05:14
0
1006
06:14
0
1006
07:14
0
1006
08:14
0
1006
09:14
0
1006
10:14
0
1006
11:14
0
1006
12:14
0
1006
13:14
0
1006
14:14
0
1006
15:14
0
1006
16:14
+1
1007
17:14
0
1007
18:14
0
1007
19:14
0
1007
20:14
0
1007
21:14
0
1007
22:14
0
1007
23:14
0
1007
03:14
+1
1008
04:14
0
1008
05:14
0
1008
06:14
0
1008
07:14
0
1008
08:14
0
1008
09:14
0
1008
10:14
0
1008
11:14
0
1008
12:14
0
1008
13:14
+1
1009
14:14
+3
1012
15:14
0
1012
16:14
0
1012
17:14
0
1012
18:14
0
1012
19:14
+1
1013
20:14
0
1013
21:14
+1
1014
22:14
0
1014
23:14
0
1014
00:14
0
1014
01:14
+1
1015
02:14
0
1015
03:14
0
1015
04:14
0
1015
05:14
0
1015
08:14
0
1015
09:14
0
1015
10:14
0
1015
11:14
+1
1016
12:14
0
1016
13:14
0
1016
14:14
0
1016
15:14
0
1016
16:14
0
1016
17:14
0
1016
18:14
0
1016
19:14
+1
1017
20:14
0
1017
21:14
0
1017
22:14
+52
1069
23:14
+16
1085
04:14
+25
1110
05:14
+1
1111
06:14
+1
1112
07:14
+1
1113
08:14
0
1113
09:14
+2
1115
10:14
+1
1116
11:14
+3
1119
00:14
+10
1129
00:14
+12
1141
01:14
+1
1142