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Telegram'ni kuzatish
Ko‘rishlar statistikasi
@bodybuildingfor
kanalining
#973
postlari
×
10 daqiqa
soatlar
kunlar
ERR (ko‘rishlar bo‘yicha jalb qilinish)
101.2
%
bu xabarni o‘qigan obunachilarning foizi
Post ko‘rishlari:
kunlar bo‘yicha
soatlar bo‘yicha
Sana
O‘sish
Jami
Pa
, 7 Dec 2023
+126
126
13:04
+1h
+70
70
14:04
+2h
+12
82
15:04
+3h
+5
87
16:04
+4h
+8
95
17:04
+5h
+7
102
18:04
+6h
+5
107
19:04
+7h
+3
110
20:04
+8h
+5
115
21:04
+9h
+1
116
22:04
+10h
+4
120
23:04
+11h
+6
126
Ju
, 8 Dec 2023
+32
158
00:04
+12h
+1
127
01:04
+13h
+2
129
02:04
+14h
0
129
03:04
+15h
+1
130
04:04
+16h
+1
131
05:04
+17h
0
131
06:04
+18h
0
131
07:04
+19h
+2
133
08:04
+20h
+2
135
09:04
+21h
0
135
10:04
+22h
+1
136
11:04
+23h
0
136
12:04
+24h
+2
138
13:04
+2
140
14:04
+1
141
15:04
+2
143
16:04
+2
145
17:04
+2
147
18:04
+2
149
19:04
+4
153
20:04
+2
155
21:04
+3
158
22:04
0
158
23:04
0
158
Sh
, 9 Dec 2023
+17
175
00:04
0
158
01:04
0
158
02:04
0
158
03:04
0
158
04:04
0
158
05:04
+1
159
06:04
+1
160
07:04
0
160
08:04
+1
161
09:04
0
161
10:04
+1
162
11:04
+1
163
12:04
+2
165
13:04
+1
166
14:04
0
166
15:04
0
166
16:04
0
166
17:04
0
166
18:04
+3
169
19:04
0
169
20:04
0
169
21:04
+4
173
22:04
+1
174
23:04
+1
175
Ya
, 10 Dec 2023
+17
192
00:04
+1
176
01:04
+2
178
02:04
+1
179
03:04
0
179
04:04
0
179
05:04
0
179
06:04
0
179
07:04
+1
180
08:04
+1
181
09:04
+1
182
10:04
+2
184
11:04
+2
186
12:04
+2
188
13:04
0
188
14:04
0
188
15:04
0
188
16:04
0
188
17:04
+1
189
18:04
+1
190
19:04
0
190
20:04
+1
191
21:04
0
191
22:04
+1
192
23:04
0
192
Du
, 11 Dec 2023
+8
200
00:04
+3
195
01:04
+1
196
02:04
0
196
03:04
0
196
04:04
+1
197
05:04
0
197
06:04
0
197
07:04
0
197
08:04
+1
198
09:04
0
198
10:04
0
198
11:04
0
198
12:04
+1
199
13:04
0
199
14:04
0
199
15:04
0
199
16:04
+1
200
17:04
0
200
18:04
0
200
19:04
0
200
20:04
0
200
21:04
0
200
22:04
0
200
23:04
0
200
Se
, 12 Dec 2023
+6
206
00:04
+1
201
01:04
+2
203
02:04
+1
204
03:04
0
204
04:04
+1
205
05:04
0
205
06:04
0
205
07:04
0
205
08:04
0
205
09:04
0
205
10:04
0
205
11:04
0
205
12:04
0
205
13:04
0
205
14:04
+1
206
15:04
0
206
16:04
0
206
17:04
0
206
18:04
0
206
19:04
0
206
20:04
0
206
21:04
0
206
22:04
0
206
23:04
0
206
Ch
, 13 Dec 2023
+12
218
00:04
0
206
01:04
0
206
02:04
+1
207
03:04
+1
208
04:04
+1
209
05:04
0
209
06:04
0
209
07:04
0
209
08:04
0
209
09:04
+1
210
10:04
0
210
11:04
0
210
12:04
+1
211
13:04
0
211
14:04
+1
212
15:04
0
212
16:04
+1
213
17:04
+1
214
18:04
+1
215
19:04
0
215
20:04
0
215
21:04
0
215
22:04
+1
216
23:04
+2
218
Pa
, 14 Dec 2023
+7
225
00:04
0
218
01:04
0
218
02:04
0
218
03:04
0
218
04:04
0
218
05:04
0
218
06:04
+1
219
07:04
0
219
08:04
0
219
09:04
0
219
10:04
0
219
11:04
+1
220
12:04
0
220
13:04
0
220
14:04
0
220
15:04
+1
221
16:04
0
221
17:04
0
221
18:04
+1
222
19:04
0
222
20:04
+1
223
21:04
+2
225
22:04
0
225
23:04
0
225
Ju
, 15 Dec 2023
+6
231
00:04
0
225
01:04
0
225
02:04
+1
226
03:04
0
226
04:04
0
226
05:04
0
226
06:04
0
226
07:04
0
226
08:04
+2
228
09:04
0
228
10:04
0
228
11:04
0
228
12:04
+1
229
13:04
0
229
14:04
0
229
15:04
0
229
16:04
0
229
17:04
+1
230
18:04
+1
231
19:04
0
231
20:04
0
231
21:04
0
231
22:04
0
231
23:04
0
231
Sh
, 16 Dec 2023
+4
235
00:04
0
231
01:04
+1
232
02:04
0
232
03:04
0
232
04:04
0
232
05:04
0
232
06:04
0
232
07:04
0
232
08:04
0
232
09:04
+1
233
10:04
0
233
11:04
0
233
12:04
0
233
13:04
0
233
14:04
0
233
15:04
0
233
16:04
0
233
17:04
0
233
18:04
+1
234
19:04
0
234
20:04
+1
235
21:04
0
235
22:04
0
235
23:04
0
235
Ya
, 17 Dec 2023
+7
242
01:04
0
235
02:04
0
235
03:04
0
235
04:04
0
235
05:04
0
235
06:04
0
235
07:04
0
235
08:04
+1
236
09:04
0
236
10:04
0
236
11:04
0
236
12:04
0
236
13:04
0
236
14:04
0
236
15:04
+1
237
16:04
+1
238
17:04
0
238
18:04
0
238
19:04
0
238
20:04
0
238
21:04
+1
239
22:04
+2
241
23:04
+1
242
Du
, 18 Dec 2023
+7
249
00:04
0
242
01:04
+2
244
02:04
0
244
03:04
0
244
04:04
0
244
05:04
0
244
06:04
0
244
07:04
0
244
08:04
0
244
09:04
0
244
10:04
0
244
11:04
+1
245
12:04
0
245
13:04
0
245
14:04
0
245
15:04
+2
247
16:04
+1
248
17:04
0
248
18:04
0
248
19:04
0
248
20:04
0
248
21:04
0
248
22:04
0
248
23:04
+1
249
Se
, 19 Dec 2023
+3
252
00:04
+1
250
01:04
0
250
02:04
0
250
03:04
0
250
04:04
0
250
05:04
0
250
06:04
0
250
07:04
0
250
08:04
0
250
09:04
+1
251
10:04
0
251
11:04
0
251
12:04
+1
252
13:04
0
252
14:04
0
252
15:04
0
252
16:04
0
252
17:04
0
252
18:04
0
252
19:04
0
252
20:04
0
252
21:04
0
252
22:04
0
252
23:04
0
252
Ch
, 20 Dec 2023
+4
256
00:04
0
252
01:04
0
252
02:04
0
252
03:04
0
252
04:04
0
252
05:04
0
252
06:04
0
252
07:04
0
252
08:04
0
252
09:04
0
252
10:04
0
252
11:04
+1
253
12:04
+1
254
13:04
0
254
14:04
0
254
15:04
0
254
16:04
0
254
17:04
0
254
18:04
0
254
19:04
+1
255
20:04
0
255
21:04
+1
256
22:04
0
256
23:04
0
256
Pa
, 21 Dec 2023
+6
262
00:04
+1
257
01:04
+1
258
02:04
0
258
03:04
0
258
04:04
0
258
05:04
0
258
06:04
0
258
07:04
0
258
08:04
0
258
09:04
0
258
10:04
0
258
11:04
0
258
12:04
+1
259
13:04
+1
260
14:04
0
260
15:04
0
260
16:04
0
260
17:04
0
260
18:04
+1
261
19:04
+1
262
20:04
0
262
21:04
0
262
22:04
0
262
23:04
0
262
Ju
, 22 Dec 2023
+4
266
00:04
0
262
01:04
0
262
02:04
0
262
03:04
0
262
05:04
0
262
06:04
0
262
07:04
0
262
08:04
0
262
09:04
0
262
10:04
0
262
11:04
0
262
12:04
0
262
13:04
+1
263
14:04
0
263
15:04
0
263
16:04
0
263
17:04
+1
264
18:04
+2
266
19:04
0
266
20:04
0
266
21:04
0
266
22:04
0
266
23:04
0
266
Sh
, 23 Dec 2023
+4
270
00:04
0
266
01:04
0
266
02:04
+1
267
03:04
+1
268
04:04
0
268
05:04
0
268
06:04
0
268
07:04
0
268
08:04
0
268
09:04
0
268
10:04
0
268
11:04
0
268
12:04
0
268
13:04
0
268
14:04
0
268
15:04
0
268
16:04
0
268
17:04
0
268
18:04
0
268
19:04
0
268
20:04
0
268
21:04
+1
269
22:04
0
269
23:04
+1
270
Ya
, 24 Dec 2023
+4
274
00:04
0
270
01:04
0
270
02:04
0
270
03:04
0
270
04:04
0
270
05:04
+1
271
06:04
0
271
07:04
0
271
08:04
0
271
09:04
0
271
10:04
0
271
11:04
0
271
12:04
0
271
13:04
0
271
14:04
0
271
15:04
0
271
16:04
0
271
17:04
0
271
18:04
+1
272
19:04
0
272
20:04
0
272
21:04
0
272
22:04
0
272
23:04
+2
274
Du
, 25 Dec 2023
+3
277
00:04
+1
275
01:04
0
275
02:04
0
275
03:04
0
275
04:04
0
275
05:04
0
275
06:04
0
275
07:04
0
275
08:04
0
275
09:04
0
275
10:04
0
275
11:04
0
275
12:04
0
275
13:04
0
275
14:04
0
275
15:04
+1
276
16:04
0
276
17:04
0
276
18:04
0
276
19:04
0
276
20:04
0
276
21:04
0
276
22:04
+1
277
23:04
0
277
Se
, 26 Dec 2023
+6
283
00:04
+1
278
01:04
0
278
02:04
0
278
03:04
0
278
04:04
0
278
05:04
0
278
06:04
+1
279
07:04
0
279
08:04
0
279
09:04
0
279
10:04
0
279
11:04
0
279
12:04
+1
280
13:04
0
280
14:04
0
280
15:04
0
280
16:04
+1
281
17:04
0
281
18:04
0
281
19:04
+1
282
20:04
0
282
21:04
0
282
22:04
0
282
23:04
+1
283
Ch
, 27 Dec 2023
+5
288
00:04
0
283
01:04
0
283
02:04
0
283
03:04
0
283
04:04
0
283
05:04
0
283
06:04
0
283
07:04
0
283
08:04
0
283
09:04
0
283
10:04
0
283
11:04
+1
284
12:04
0
284
13:04
0
284
14:04
0
284
15:04
0
284
16:04
+1
285
17:04
0
285
18:04
0
285
19:04
+1
286
20:04
0
286
21:04
+1
287
22:04
0
287
23:04
+1
288
Pa
, 28 Dec 2023
+7
295
00:04
0
288
01:04
0
288
02:04
0
288
03:04
0
288
04:04
0
288
05:04
0
288
06:04
0
288
07:04
0
288
08:04
0
288
09:04
0
288
10:04
0
288
11:04
+1
289
12:04
0
289
13:04
0
289
14:04
0
289
15:04
+2
291
16:04
0
291
17:04
0
291
18:04
0
291
19:04
+1
292
20:04
+1
293
21:04
+1
294
22:04
+1
295
23:04
0
295
Ju
, 29 Dec 2023
+6
301
00:04
+1
296
01:04
0
296
02:04
0
296
03:04
0
296
04:04
0
296
05:04
0
296
06:04
0
296
07:04
0
296
08:04
0
296
09:04
0
296
10:04
+1
297
11:04
0
297
12:04
+1
298
13:04
0
298
14:04
0
298
15:04
0
298
16:04
0
298
17:04
+1
299
18:04
0
299
19:04
+1
300
20:04
+1
301
21:04
0
301
22:04
0
301
23:04
0
301
Sh
, 30 Dec 2023
+5
306
00:04
0
301
01:04
+1
302
02:04
0
302
03:04
0
302
04:04
0
302
05:04
0
302
06:04
0
302
07:04
0
302
08:04
0
302
09:04
0
302
10:04
0
302
11:04
+2
304
12:04
0
304
13:04
0
304
14:04
0
304
15:04
+1
305
16:04
0
305
17:04
0
305
18:04
0
305
19:04
0
305
20:04
+1
306
21:04
0
306
22:04
0
306
23:04
0
306
Ya
, 31 Dec 2023
+4
310
01:04
0
306
02:04
0
306
03:04
+1
307
04:04
0
307
05:04
0
307
06:04
0
307
07:04
0
307
08:04
0
307
09:04
0
307
10:04
+1
308
11:04
0
308
12:04
0
308
13:04
0
308
14:04
+1
309
15:04
0
309
16:04
0
309
17:04
0
309
18:04
0
309
19:04
0
309
20:04
0
309
21:04
0
309
22:04
0
309
23:04
+1
310
Du
, 1 Jan
+7
317
00:04
0
310
01:04
0
310
02:04
0
310
03:04
+2
312
04:04
0
312
05:04
+1
313
06:04
0
313
07:04
0
313
08:04
0
313
09:04
0
313
10:04
0
313
11:04
0
313
12:04
0
313
13:04
0
313
14:04
0
313
15:04
0
313
16:04
+1
314
17:04
+1
315
18:04
0
315
19:04
+1
316
20:04
+1
317
21:04
0
317
22:04
0
317
23:04
0
317
Se
, 2 Jan
+5
322
00:04
+1
318
01:04
0
318
02:04
0
318
03:04
0
318
04:04
0
318
05:04
0
318
06:04
0
318
07:04
0
318
08:04
0
318
09:04
0
318
10:04
0
318
11:04
0
318
12:04
0
318
13:04
0
318
14:04
0
318
15:04
0
318
16:04
+1
319
17:04
0
319
18:04
+2
321
19:04
0
321
20:04
0
321
21:04
0
321
22:04
0
321
23:04
+1
322
Ch
, 3 Jan
+8
330
01:04
0
322
02:04
0
322
03:04
0
322
04:04
+1
323
05:04
+1
324
06:04
0
324
07:04
0
324
08:04
0
324
09:04
0
324
10:04
0
324
11:04
0
324
12:04
0
324
13:04
0
324
14:04
0
324
15:04
0
324
16:04
0
324
17:04
+1
325
18:04
+1
326
19:04
+3
329
20:04
+1
330
21:04
0
330
22:04
0
330
23:04
0
330
Pa
, 4 Jan
+5
335
00:04
0
330
01:04
0
330
02:04
0
330
03:04
0
330
04:04
0
330
05:04
0
330
06:04
0
330
07:04
+1
331
08:04
0
331
09:04
0
331
10:04
+1
332
11:04
0
332
12:04
0
332
13:04
0
332
14:04
+1
333
15:04
0
333
16:04
0
333
17:04
0
333
18:04
+1
334
19:04
0
334
20:04
0
334
21:04
0
334
22:04
+1
335
23:04
0
335
Ju
, 5 Jan
+4
339
01:04
0
335
02:04
0
335
03:04
0
335
04:04
0
335
05:04
0
335
06:04
0
335
07:04
0
335
08:04
0
335
09:04
0
335
10:04
0
335
11:04
0
335
12:04
0
335
13:04
0
335
14:04
0
335
15:04
+1
336
16:04
+1
337
17:04
0
337
18:04
0
337
19:04
0
337
20:04
0
337
21:04
+1
338
22:04
0
338
23:04
+1
339
Sh
, 6 Jan
+8
347
00:04
0
339
01:04
0
339
02:04
+1
340
03:04
0
340
04:04
0
340
05:04
0
340
06:04
0
340
07:04
+2
342
08:04
0
342
09:04
0
342
10:04
0
342
11:04
0
342
Ya
, 7 Jan
+4
351
01:04
+5
347
Du
, 8 Jan
+3
354
00:04
+4
351
Se
, 9 Jan
+3
357
00:04
+3
354
Ch
, 10 Jan
+4
361
00:04
+3
357
Pa
, 11 Jan
+6
367
00:04
+4
361
Ju
, 12 Jan
+2
369
00:04
+6
367
Sh
, 13 Jan
+5
374
00:04
+2
369
Ya
, 14 Jan
+7
381
00:04
+5
374
Du
, 15 Jan
+2
383
00:04
+7
381
Se
, 16 Jan
+2
385
00:04
+2
383
Ch
, 17 Jan
+3
388
00:04
+2
385
Pa
, 18 Jan
+99
487
00:04
+3
388
Ju
, 19 Jan
+6
493
00:04
+99
487
Sh
, 20 Jan
+5
498
00:04
+6
493
Ya
, 21 Jan
+5
503
00:04
+5
498
Du
, 22 Jan
+4
507
00:04
+5
503
Se
, 23 Jan
+6
513
00:04
+4
507
Ch
, 24 Jan
+6
519
00:04
+6
513
Pa
, 25 Jan
+4
523
00:04
+6
519
Ju
, 26 Jan
+3
526
00:04
+4
523
Sh
, 27 Jan
+4
530
00:04
+3
526
Ya
, 28 Jan
+4
534
00:04
+4
530
Du
, 29 Jan
+3
537
00:04
+4
534
Se
, 30 Jan
+4
541
00:04
+3
537
Ch
, 31 Jan
+6
547
00:04
+4
541
Pa
, 1 Feb
+4
551
00:04
+6
547
Ju
, 2 Feb
+6
557
00:04
+4
551
Sh
, 3 Feb
+3
560
00:04
+6
557
Ya
, 4 Feb
+4
564
00:04
+3
560
Du
, 5 Feb
+3
567
00:04
+4
564
Se
, 6 Feb
+7
574
00:04
+3
567
Ch
, 7 Feb
+2
576
00:04
+7
574
Pa
, 8 Feb
+2
578
00:04
+2
576
Ju
, 9 Feb
+3
581
00:04
+2
578
Sh
, 10 Feb
+2
583
00:04
+3
581
Ya
, 11 Feb
0
583
00:04
+2
583
Du
, 12 Feb
+9
592
00:04
0
583
Se
, 13 Feb
+3
595
00:04
+9
592
Ch
, 14 Feb
+1
596
00:04
+3
595
Pa
, 15 Feb
+2
598
00:04
+1
596
Ju
, 16 Feb
+3
601
00:04
+2
598
Sh
, 17 Feb
+4
605
00:04
+3
601
Ya
, 18 Feb
+6
611
00:04
+4
605
Du
, 19 Feb
+3
614
00:04
+6
611
Se
, 20 Feb
+1
615
00:04
+3
614
Ch
, 21 Feb
+3
618
00:04
+1
615
Pa
, 22 Feb
+5
623
00:04
+3
618
Ju
, 23 Feb
+2
625
00:04
+5
623
Sh
, 24 Feb
+4
629
00:04
+2
625
Ya
, 25 Feb
+4
633
00:04
+4
629
Du
, 26 Feb
+6
639
00:04
+4
633
Se
, 27 Feb
+2
641
00:04
+6
639
Ch
, 28 Feb
+1
642
00:04
+2
641
Pa
, 29 Feb
+6
648
00:04
+1
642
Ju
, 1 Mar
0
648
00:04
+6
648
Sh
, 2 Mar
+1
649
00:04
0
648
Ya
, 3 Mar
+4
653
00:04
+1
649
Du
, 4 Mar
+5
658
00:04
+4
653
Se
, 5 Mar
+2
660
00:04
+5
658
Ch
, 6 Mar
+3
663
00:04
+2
660
Pa
, 7 Mar
0
663
00:04
+3
663
Ju
, 8 Mar
+4
667
00:04
0
663
Sh
, 9 Mar
+2
669
00:04
+4
667
Ya
, 10 Mar
+2
671
00:04
+2
669
Du
, 11 Mar
+5
676
00:04
+2
671
Se
, 12 Mar
+1
677
00:04
+5
676
Ch
, 13 Mar
+3
680
00:04
+1
677
Pa
, 14 Mar
+6
686
00:04
+3
680
Ju
, 15 Mar
+1
687
00:04
+6
686
Sh
, 16 Mar
0
687
00:04
+1
687
×